ABOUT ‘TIS YOGA
What makes the Yin practice at TIS YOGA a little different?
At TIS Yoga, music plays a crucial role in the practice of quiet power. This includes thoughtfully selected pieces, live hand drums, and calming vocals. Our goal is to provide an uplifting experience that soothes the body, improves mental concentration, and elevates the spirit.
By unlocking our body's deeper layers, we can achieve a sense of restoration and balance. Similarly, tapping into the deeper layers of our heart can bring about a profound feeling of inner peace.
Meet Jane – A Dedicated and Certified Yin Yoga Teacher
Jane McCullough is a registered yoga teacher (RYT) with The Kaivalya Yoga Method™, Mindful Purpose Institute and a certified Yin Yoga instructor who owns “TIS Yoga for you,” a boutique studio focused on Yin Yoga classes. Her deep passion for practicing and teaching this distinctive style of yoga inspired her to obtain Yin specialty certifications from esteemed master teacher Paul Grilley and renowned instructor Bernie Clark.
As a certified Roll Model® Method Practitioner, Jane integrates myofascial release ball rolling techniques into her MyoYin classes. She has also obtained her "MyoYin, Myofascial Release & Spine Anatomy" certification and is eager to delve deeper into the captivating worlds of Fascia and Yin Yoga.
My Journey
Finding new ways to cultivate stillness and greater awareness in my life has become a driving force in these challenging times. When I began seeking a better work life balance from the busy corporate world, I was drawn to yoga for both it’s sustainable physical and meditative qualities.
After my first yoga class, I remember a feeling of deep confirmation that “this yoga was for me” and I literally skipped home. I had found a refuge to decompress and reset the balance of my mind and body, while awakening and rediscovering my own inner sanctuary of awareness.