ABOUT ‘TIS YOGA
What makes the Yin practice at TIS YOGA a little different?
At TIS Yoga, music plays a crucial role in the practice of quiet power. This includes thoughtfully selected pieces, live hand drums, and calming vocals. Our goal is to provide an uplifting experience that soothes the body, improves mental concentration, and elevates the spirit.
By unlocking our body's deeper layers, we can achieve a sense of restoration and balance. Similarly, tapping into the deeper layers of our heart can bring about a profound feeling of inner peace.
Meet Jane – A Dedicated and Certified Yin Yoga Teacher
Jane McCullough is a Registered Yoga Teacher (RYT®) recognized by Yoga Alliance and a Certified Yin Yoga instructor. She is the owner of "TIS Yoga for You," a boutique company focused on providing Yin Yoga classes. Her deep passion for practicing and teaching this distinctive style of yoga inspired her to obtain specialty certifications in Yin Yoga from the esteemed master teacher Paul Grilley and the renowned instructor Bernie Clark.
As a Certified Roll Model® Method Practitioner, Jane incorporates Myofascial Release ball rolling techniques into her MyoYin classes. Additionally, she has obtained certificates in "MyoYin, Myofascial Release & Spine Anatomy" and "Rolling Along the Anatomy Trains," focusing on the rolling of the body’s fascial and myofascial connections.
Jane is deeply passionate about exploring the fascinating realms of Fascia and Yin Yoga.
Finding new ways to cultivate stillness and greater awareness in my life has become a driving force in these challenging times. When I began seeking a better work life balance from the busy corporate world, I was drawn to yoga for both it’s sustainable physical and meditative qualities.
My Journey
After my first yoga class, I remember a feeling of deep confirmation that “this yoga was for me” and I literally skipped home. When I discovered Yin Yoga, every aspect of it resonated deeply with me, and I quickly fell in love with the practice. It became a refuge where I could relax and restore harmony within my mind and body. This practice not only enhanced my mobility but also helped me awaken and reconnect with my inner sanctuary of awareness.